Meditation Techniques Archives

wildmind-meditation-news1UC San Diego researchers are looking at whether strengthening the mental muscle of Olympic athletes could confer a competitive edge in the world of sports.

If you’re interested in this article, click here for a well-written post by Christina Johnson.

shutterstock_187418768meditationWEB-ONLY-e1400180347612I first learned about the laughter meditation when my son was 5 years old. Like all children, he loved to laugh, play, dance, sing, have fun. He was a natural — and highlighted how much I had lost touch with those qualities in myself.

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Positive Thinking | the gluten free yogi

Positive Thinking | the gluten free yogi

Posts about Positive Thinking written by the gluten free yogi.
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