-movsimpsons0723077.jpg20070723If your blood boils most often in the summer, you’re not alone…but before you start panicking, raging or wringing necks a la Homer Simpson, stop for a moment and step back.

Read Here the 6 steps you need to take to reduce your stress before you start behaving like Homer!


Photo: Matt Groening/Twentieth Century Fox/Gannett file

Filed under: Stress Meditation

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