Archive for June, 2014

shutterstock_179246810-676x450We’ve all heard about the power of meditation. It’s been shown to ease depression, improve mental functioning, and reduce stress and anxiety.

It also reduces what I call Quantum Toxins — thought patterns, or attachments to negative feelings that actually influence our physical chemistry.

 

Click Here For The 5 Steps…

wildmind-meditation-news1UC San Diego researchers are looking at whether strengthening the mental muscle of Olympic athletes could confer a competitive edge in the world of sports.

If you’re interested in this article, click here for a well-written post by Christina Johnson.

Ashtanga Vinyasa Yoga At Home!

kapoAh! Meditation. The Yoga world is divided into two camps. On one side we have enthusiastic hatha yogis who specialize in asanas and the other group which believes fervently in meditation as a panacea for all the ills.

Click Here For A More In Depth Look At A Yoga Meditation Manual!

Meditation from a Modern Mystic!

showimage-300x177.jpegMeditation is an easy and efficient way to connect with the incredible wisdom of your Higher Mind or what I like to refer to as your Soul. Why is this important, because your Soul is the energetic embodiment of perfection and is imbued with the three attributes of unlimited power, wisdom and love.

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What The Bible Says About Meditation!

Bible

 

The Bible says a lot about meditation, but always that meditation is directed toward God, his word, and his works.

 

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